- Nikki Renee
- Leigh Zimmerman
- Emma Altmann
- Jasmin Baker
- Kay Dekker
- Sarah Maxwell
- Melissa Imber
- Meg C
- Kelly Kohler
- Michelle Pelley
- Zoe N
- Lucy J
- Emma A
- Erin Bruce
What’s The Challenge All About?
Three times a year, I take on a limited number of women (it fills up fast!) to participate in my habit-forming 12-Week Programs, but first, I open up my entire program for free to those who are interested to understand WHY they are not getting the results they want and WHY it often isn’t their fault!
When you register for the free 5-Day Challenge, you’ll receive:
- Literally, all of the training nutrition and training fundamentals I offer in my paid Fat-Loss Forever Program
- Customized TDEE (Total Daily Energy Expenditure) spreadsheet to kick off your week at a solid baseline
- Focused, daily live virtual meetups with me, Ash Lane
- Full access to my know-how via unlimited daily Q&A after meetups
- Chance to win a custom pair of Nikes or a Garmin Sports Watch!
The truth is, I’m recruiting for my 12-week programs. I’m not exaggerating when I say that I give away my entire program for free because I’m so confident that you’ll love what you learn and the vision for the future that you’ll begin to see.
This Challenge Will Teach You All The Fat Loss Secrets
That Took Me Years To Work Out
Now here’s my question for you…Does this sound familiar?
- You’ve had it with diets, cleanses, or fat-loss trends that drain the light out of life.
- You consume fewer than 2,000 calories per day, or you’re undernourished but still no results!
- You feel like your metabolism quit on you years ago, and she’s never bouncing back.
- “Plateau” is your new middle name, and despite your best efforts at the gym and in the kitchen, those jeans still won’t button comfortably.
- Your self-esteem has suffered, and you feel like you’re holding back on life.
- Every meal and snack feels like a mysterious battle against your body – you stress over every option.
- You avoid looking in mirrors, and when you do, you honestly don’t recognize the person looking back at you.
Let’s Keep The Challenge AND The Fat-Loss Simple
Your Five-Day Challenge Will Offer:
Teach you how to eat and train without cutting your food in half or spending crazy amounts of time in the gym.
Cut through the bullshit of the hundreds of “miracle” solutions out there. I give it to you straight and honest. This is a real solution to sustainable fat-loss.
Grow Muscle, Lose Fat
Grow muscle and lose fat through education! You don’t know what you don’t know…yet.
Feel empowered to make the best nutrition and training decisions for YOU. Your body, your choices, your lifestyle.
You’ll Be Entered To Win!
- One FREE 12-Week Coaching program ($1,320 value)
- Your choice of Customized Nikes or my fav Garmin Sports Watch
In Just Five Days You’ll…
- Have a fat loss strategy and understand exactly what it’ll take to achieve your ultimate goal.
- Learn how to crush your goal faster than you thought possible.
- Eat more and weigh less through wiser nutrition and training choices – all of which are provided.
- Discover the secret to you controlling your metabolism.
Don’t Trust Me, Ask My Ladies!
The results are undeniable
What’s The First Step?
Send me your email and join my Facebook group!
All of our live chats will take place on Facebook Live, but are recorded and stored for you in case you can’t make the live at the exact time! Each call will be opened up for questions and answers so that my guidance is never hazy. Then, you’ll receive a special training message from me every night via email (your email is safe with me).
Get ready to eat more, lose more, and enjoy more in just five days.