JOIN THOUSANDS OF WOMEN AROUND THE GLOBE WHO HAVE REPAIRED THEIR METABOLISM AND FOUND BALANCE WITH THEIR FOOD AND TRAINING WITHIN THE TRAIN WITH ASH COMMUNITY
With the added bonus of being part of our community of women who cheer you along the way
I'm Ash, your own pocket coach! My life used to revolve around 1200 calorie diets and hopping from one 8-week challenge to the next
Losing and then gaining the same weight over and over.
And I thought this was all normal and that it was my fault for not being able to stick to the diet meal plan
BUT the more research I did, the more I realised this approach was not moving me closer to where I wanted to be... it was actually moving me further away.
Which is why I'll teach you our science backed approach that will allow for lifelong results and sustainability!